A Bit About Me
I am a licensed mental health and substance use disorder (SUD) therapist with a psychodynamic foundation and a practical, results-oriented approach. I work with individuals who value insight, clarity, and meaningful change—often professionals, thinkers, and problem solvers seeking support that is grounded and tailored to their needs.
Whether you are navigating stress, relationship dynamics, addiction, or long-standing patterns, I offer both short-term focused work and deeper, long-term exploration, always adapting to your goals and preferences.
Clients describe me as warm, direct, and highly engaged. I bring energy, flexibility, and curiosity to each session, creating a collaborative and deeply human space. I offer therapy both in person and via telehealth.
Services
Individual Psychotherapy
Therapy with me combines meaningful insight with practical solutions. Together, we'll explore the underlying causes of your anxiety, relationship challenges, or substance use, and work collaboratively to develop new pathways forward. Whether you seek short-term or long-term support, you can expect a warm and adaptable approach that challenges you while empowering you to create genuine, lasting change.
Couple's counseling
Couples counseling is a form of psychotherapy where a trained therapist helps couples resolve conflicts, improve communication, and enhance their relationship satisfaction. Through guided conversations and skill-building exercises, couples identify and address interaction patterns while fostering emotional connections and working towards shared goals, promoting healthier relationships.
Substance Use Services
Substance use counseling is a specialized support service provided by trained professionals for individuals facing substance abuse and addiction. In confidential one-on-one sessions, counselors help clients identify the factors behind their substance misuse, develop coping strategies, and set achievable recovery goals. Using evidence-based approaches, they promote insight, behavior change, and skills that empower clients to make healthier choices and maintain lasting sobriety.
"The good life is a process, not a state of being. It is a direction, not a destination."
Carl Rogers
"You may not be what you think you are, but what you think, you are."
Custer, Dan
"Every thought we think, every feeling we have, every word we speak goes out into the atmosphere to either heal or harm. Let us be healers. Let us be harmless."Price, John R. (1985) Practical Spirituality. Quartus Books, Boerne, Texas, p 29
WHAT PEOPLE SAY